7 Games That Tackle Depression and Mental Health
1. Gris - A wordless journey through grief and depression, told through stunning watercolor visuals and haunting music.
2. Celeste - Climb a mountain while battling anxiety and self-doubt in this platformer that perfectly captures mental health struggles.
3. Night in the Woods - Explore small-town life, economic decline, and existential dread through the eyes of a college dropout.
4. Spiritfarer - Guide spirits to the afterlife in this cozy management game that deals with death, letting go, and saying goodbye.
5. Depression Quest - An interactive fiction that simulates living with depression, offering insight into mental health challenges.
6. Sea of Solitude - Navigate through loneliness and isolation in a flooded city that reflects inner emotional turmoil.
7. A Bird Story - A wordless tale about a boy and an injured bird that explores themes of companionship and loss.